Calories in VANILLA HIGH PROTEIN SHAKE, VANILLA
Serving Size: 420.0ml
Amount Per Serving
- Calories 159.6
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.2 mg
- Sodium 411.6 mg
- Potassium 378.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.1 g
- Sugars 2.0 g
- Protein 30.0 g
- Vitamin A 1251.6 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.1 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 600.6 mg
- Copper 0.5 mg
- Folate 100.8 µg
- Iron 4.5 mg
- Magnesium 121.8 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 651.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE+, CONTAINS 1% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE+, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, DATEM, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC AMINO ACID CHELATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], CALCIUM D-PANTOTHENATE, COPPER AMINO ACID CHELATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1], FOLIC ACID, BIOTIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C).Calorie Analysis
The food VANILLA HIGH PROTEIN SHAKE, VANILLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 75.2% of the calories.Exercise Burn Time
The above food(VANILLA HIGH PROTEIN SHAKE, VANILLA) has 159.6 Calories per 420.0ml. For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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