Calories in OAT CHOCOLATE OATMILK BEVERAGE, OAT CHOCOLATE
Serving Size: 240.0ml
Amount Per Serving
- Calories 139.2
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 139.2 mg
- Potassium 388.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.9 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.6 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATMILK (FILTERED WATER, OATS), CANE SUGAR, CONTAINS 2% OR LESS OF: SUNFLOWER SEED OIL, COCOA POWDER (PROCESSED WITH ALKALI)*, TRICALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, CALCIUM CARBONATE, SEA SALT, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12). *FAIR TRADE CERTIFIED BY FAIR TRADE USACalorie Analysis
The food OAT CHOCOLATE OATMILK BEVERAGE, OAT CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.Exercise Burn Time
The above food(OAT CHOCOLATE OATMILK BEVERAGE, OAT CHOCOLATE) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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