Calories in WAKE IT UP CAFE LATTE PROTEIN BAR, WAKE IT UP

Serving Size: 1 bar (21.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.0 mg
  • Sodium 76.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (SOY PROTEIN CRISPS* (SOY PROTEIN ISOLATE*, TAPIOCA STARCH), WHEY PROTEIN, PEANUTS), MALTITOL, VEGETABLE GLYCERIN, PALM OIL[caret], WHITE CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, MILK, PALM OIL, SOY LECITHIN, VANILLA), CHOCOLATE COATING (COCOA, VANILLIN), NATURAL FLAVOR, GUARANA, SEA SALT, GROUND COFFEE.

Calorie Analysis

The food WAKE IT UP CAFE LATTE PROTEIN BAR, WAKE IT UP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.5% of the calories.

Exercise Burn Time

The above food(WAKE IT UP CAFE LATTE PROTEIN BAR, WAKE IT UP) has 90.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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