Calories in JALAPENO BEEF TORTILLA BAKE SPICED BROWN RICE LAYERED WITH A JALAPENO CHILI SAUCE WITH GROUND BEEF, A CORN TORTILLA, BLACK BEANS, GREEN AND RED PEPPERS, KIDNEY BEANS, WITH CHEDDAR CHEESE TEX-MEX BOWL, JALAPENO BEEF TORTILLA BAKE

Serving Size: 1 bowl (285.0g)
Amount Per Serving
  • Calories 359.1
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 39.9 mg
  • Sodium 709.7 mg
  • Potassium 176.7 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 153.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED SPICED BROWN RICE [WATER, BROWN RICE, SEASONING (SPICES, PAPRIKA, SALT, GARLIC POWDER), CANOLA OIL, SALT], WATER, COOKED GROUND BEEF, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN PEPPER, CHEDDAR CHEESE [(PASTEURIZED MILK, BACTERIAL CULTURE AND/OR CHEESE CULTURE, SALT, MICROBIAL ENZYMES, CALCIUM CHLORIDE, ANNATTO) POTATO STARCH, CELLULOSE], CORN TORTILLA (CORN FLOUR, WATER, GUAR GUM, HYDRATED LIME), BLACK BEANS, RED PEPPER, KIDNEY BEANS, ONION, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), CRUSHED TOMATO, CANOLA OIL, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORINGS, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA), GARLIC PUREE (GARLIC, WATER), MODIFIED FOOD STARCH, SALT, SPICES.

Calorie Analysis

The food JALAPENO BEEF TORTILLA BAKE SPICED BROWN RICE LAYERED WITH A JALAPENO CHILI SAUCE WITH GROUND BEEF, A CORN TORTILLA, BLACK BEANS, GREEN AND RED PEPPERS, KIDNEY BEANS, WITH CHEDDAR CHEESE TEX-MEX BOWL, JALAPENO BEEF TORTILLA BAKE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.1% of the calories.

Exercise Burn Time

The above food(JALAPENO BEEF TORTILLA BAKE SPICED BROWN RICE LAYERED WITH A JALAPENO CHILI SAUCE WITH GROUND BEEF, A CORN TORTILLA, BLACK BEANS, GREEN AND RED PEPPERS, KIDNEY BEANS, WITH CHEDDAR CHEESE TEX-MEX BOWL, JALAPENO BEEF TORTILLA BAKE) has 359.1 Calories per 1 Serving (285.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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