Calories in RICH CHOCOLATE BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE
Serving Size: 237.0ml
Amount Per Serving
- Calories 189.6
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.5 mg
- Sodium 210.9 mg
- Potassium 170.6 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 1249.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.9 mg
- Vitamin C 30.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.8 mg
- Copper 0.7 mg
- Folate 99.5 µg
- Iron 4.5 mg
- Magnesium 40.3 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 248.9 mg
- Riboflavin 0.7 mg
- Thiamin 0.0 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF FRUCTOSE, SOY PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, SODIUM CASEINATE, CALCIUM CASEINATE, INULIN (FROM CHICORY), VITAMINS AND MINERALS++, PARTIALLY HYDROLYZED GUAR GUM, SALT, CELLULOSE GEL AND GUM, SOY LECITHIN, SUCRALOSE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORCalorie Analysis
The food RICH CHOCOLATE BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 33.8% of the calories.Exercise Burn Time
The above food(RICH CHOCOLATE BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE) has 189.6 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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