Calories in LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL, LEMON POPPY SEED CAKE

Serving Size: 1 Serving (123.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 50.4 mg
  • Sodium 75.0 mg
  • Potassium 184.5 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM, CANE SYRUP, LEMON CAKE PIECES (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, EGGS, CORN SYRUP, INTERESTERIFIED SOYBEAN OIL, BUTTER [PASTEURIZED CREAM], INVERT SUGAR, CELLULOSE, STRAWBERRIES, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, CITRIC ACID), LEMON VARIEGATE (CANE SUGAR, WATER, LEMON JUICE, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, LEMON PEEL, PECTIN, NATURAL FLAVOR, VEGETABLE JUICE FOR COLOR [CARROT]), NONFAT MILK, POPPY SEEDS, LEMON JUICE POWDER (CORN THE EYES FAMILY SYRUP, LEMON JUICE SOLIDS, LEMON OIL, BHT [PRESERVATIVE]), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, FD&C YELLOW 5.

Calorie Analysis

The food LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL, LEMON POPPY SEED CAKE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Exercise Burn Time

The above food(LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL, LEMON POPPY SEED CAKE) has 290.3 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.