Calories in WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE, WHITE CHEDDAR
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 550.3 mg
- Potassium 169.7 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, GOAT MILK POWDER, GOAT CHEDDAR CHEESE* (WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES), SEA SALT, CORNSTARCH, CANE SUGAR, NATURAL FLAVORS, LACTIC ACID POWDER, SODIUM PHOSPHATE.Calorie Analysis
The food WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE, WHITE CHEDDAR, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR GOAT CHEESE SHELLS & CHEESE, WHITE CHEDDAR) has 269.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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