Calories in TRIPLE CHEESE A RICH AND CREAMY THREE-CHEESE BLEND STUFFED IN A CRISPY CRUST STIX, TRIPLE CHEESE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.2 mg
  • Sodium 510.0 mg
  • Potassium 64.6 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR]), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILK FAT, SODIUM HEXAMETAPHOSPHATE, ENZYME MODIFIED CHEESE [ENZYME MODIFIED FAT, CHEESE {PASTEURIZED MILK, CREAM, CULTURES, SALT}, CREAM, NATURAL FLAVORS, SALT, XANTHAN GUM], SODIUM PHOSPHATE, SALT, ANNATTO [COLOR]), SOYBEAN OIL, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), 2% OR LESS OF SUGAR, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH[tilde], CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, [tilde]INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, FRACTIONATED PALM OIL, WHEY, BUTTERMILK POWDER, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), YEAST, METHYLCELLULOSE, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), XANTHAN GUM, DRIED EGG YOLKS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, COCONUT OIL, CORN SYRUP SOLIDS, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), BUTTERMILK, ANNATTO COLOR, PARMESAN CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES), LACTIC ACID, SEASONING (CORNSTARCH, EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVOR), ONION POWDER, GARLIC POWDER, ENZYME MODIFIED YEAST EXTRACTIVES, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), DISODIUM PHOSPHATE, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, ANHYDROUS MILKFAT, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE, CALCIUM LACTATE, SUCCINIC ACID, SOY FLOUR, MIXED TRIGLYCERIDES, SODIUM HYDROXIDE, SOY LECITHIN, DRIED EGG WHITES.

Calorie Analysis

The food TRIPLE CHEESE A RICH AND CREAMY THREE-CHEESE BLEND STUFFED IN A CRISPY CRUST STIX, TRIPLE CHEESE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 10.5% of the calories.

Exercise Burn Time

The above food(TRIPLE CHEESE A RICH AND CREAMY THREE-CHEESE BLEND STUFFED IN A CRISPY CRUST STIX, TRIPLE CHEESE) has 190.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 44 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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