Calories in EUROPEAN ASSORTED COOKIES, HAZELNUT SHORTBREAD, FINE SHORTBREAD, FINE COFFEE-FLAVORED COOKIE FINGER, CRISPY WAFER, COCOA SHORTBREAD, FINE COCOA HEART, FINE COOKIE FINGER, FINE COOKIE, FINE SHORTBREAD, LAYERED COOKIE, EUROPEAN FINE SHORTBREAD, COOKIE, CURLED THIN, LAYERED COOKIE, FINE COOKIE FINGER

Serving Size: 4 cookies (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 35.1 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM AND COCONUT FAT, RAPESEED OIL, SUNFLOWER OIL), CHOCOLATE LIQUOR, COCOA BUTTER, CONTAINS 2% OR LESS OF: DRY MILK, NONFAT DRY MILK, BUTTERFAT, WHEAT STARCH, WHEY, INVERT SUGAR SYRUP, BROWN SUGAR, EGG WHITES, RASPED COCONUT, COCOA POWDER (PROCESSED WITH ALKALI), FLAVOR, SOY LECITHINS, HAZELNUTS, DRIED EGGS, SALT, LACTOSE, MONO AND DIGLYCERIDES OF FATTY ACIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATES, AMMONIUM BICARBONATES), GLUCOSE FRUCTOSE SYRUP, ORANGE PEEL, SUNFLOWER LECITHINS, MILK PROTEIN, DRIED EGG WHITES, COFFEE POWDER, DRIED EGG YOLKS, COLOR (BETA CAROTENE, CARAMEL), CREAM POWDER, CITRIC ACID.

Calorie Analysis

The food EUROPEAN ASSORTED COOKIES, HAZELNUT SHORTBREAD, FINE SHORTBREAD, FINE COFFEE-FLAVORED COOKIE FINGER, CRISPY WAFER, COCOA SHORTBREAD, FINE COCOA HEART, FINE COOKIE FINGER, FINE COOKIE, FINE SHORTBREAD, LAYERED COOKIE, EUROPEAN FINE SHORTBREAD, COOKIE, CURLED THIN, LAYERED COOKIE, FINE COOKIE FINGER, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Exercise Burn Time

The above food(EUROPEAN ASSORTED COOKIES, HAZELNUT SHORTBREAD, FINE SHORTBREAD, FINE COFFEE-FLAVORED COOKIE FINGER, CRISPY WAFER, COCOA SHORTBREAD, FINE COCOA HEART, FINE COOKIE FINGER, FINE COOKIE, FINE SHORTBREAD, LAYERED COOKIE, EUROPEAN FINE SHORTBREAD, COOKIE, CURLED THIN, LAYERED COOKIE, FINE COOKIE FINGER) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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