Calories in ORGANIC LATIN STYLE BEANS & RICE
Serving Size: 1 BOWL (210.0g)
Amount Per Serving
- Calories 359.1
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 489.3 mg
- Potassium 525.0 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 6.1 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC BLACK BEANS, ORGANIC CHIPOTLE SEASONING (ORGANIC TOMATO POWDER, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, ORGANIC EVAPORATED CANE SUGAR, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC CHIPOTLE CHILI, NATURAL FLAVOR).Calorie Analysis
The food ORGANIC LATIN STYLE BEANS & RICE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.3% of the calories.Exercise Burn Time
The above food(ORGANIC LATIN STYLE BEANS & RICE) has 359.1 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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