Calories in PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE

Serving Size: 345.0ml
Amount Per Serving
  • Calories 158.7
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 20.7 mg
  • Sodium 231.2 mg
  • Potassium 279.5 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 30.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 23.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 648.6 mg
  • Copper 0.2 mg
  • Folate 100.1 µg
  • Iron 1.8 mg
  • Magnesium 103.5 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 1.3 mg
  • Phosphorus 621.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 2.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE. VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE , NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

Calorie Analysis

The food PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 75.7% of the calories.

Exercise Burn Time

The above food(PUMPKIN SPICE HIGH PROTEIN SHAKE, PUMPKIN SPICE) has 158.7 Calories per 345.0ml. For someone weighing 170 pounds, if they did the exercise Handball, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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