Calories in CHICKEN QUESO FRESCO ROMAINE LETTUCE, GRILLED CHILI LIME SEASONED WHITE MEAT CHICKEN, QUESO FRESCO CHEESE, BLACK BEANS, FIRE ROASTED CORN, TRI-COLORED TORTILLA STRIPS, AND CREAMY AVOCADO DRESSING SALAD, CHICKEN QUESO FRESCO
Serving Size: 1 bowl (184.0g)
Amount Per Serving
- Calories 329.4
- Total Fat 26.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.0 mg
- Sodium 509.7 mg
- Potassium 279.7 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, CREAMY AVOCADO DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, GUACAMOLE [AVOCADO, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC], CILANTRO, WHITE WINE VINEGAR, PEPITA SEEDS, EGG YOLK, SUGAR, CONTAINS 2% OR LESS OF: DEHYDRATED RED BELL PEPPER, GARLIC, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SOY SAUCE [WATER SOYBEANS, WHEAT, SALT], CONTAINS 2% OR LESS OF: SPICES [INCLUDING PAPRIKA], RICE STARCH, BROWN SUGAR, SALT, VINEGAR, NATURAL FLAVOR CHILI PEPPER, CILANTRO, SUGAR, CANOLA OIL, LIME OIL), QUESO FRESCO CHEESE (QUESO FRESCO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [MOLD INHIBITOR]), BLACK BEANS, FIRE ROASTED CORN, TRI-COLOR TORTILLA STRIPS (STONE GROUND WHITE, YELLOW, AND BLUE CORN MASA FLOUR, SUNFLOWER OIL AND/OR CORN OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).Calorie Analysis
The food CHICKEN QUESO FRESCO ROMAINE LETTUCE, GRILLED CHILI LIME SEASONED WHITE MEAT CHICKEN, QUESO FRESCO CHEESE, BLACK BEANS, FIRE ROASTED CORN, TRI-COLORED TORTILLA STRIPS, AND CREAMY AVOCADO DRESSING SALAD, CHICKEN QUESO FRESCO, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71% of the calories.Exercise Burn Time
The above food(CHICKEN QUESO FRESCO ROMAINE LETTUCE, GRILLED CHILI LIME SEASONED WHITE MEAT CHICKEN, QUESO FRESCO CHEESE, BLACK BEANS, FIRE ROASTED CORN, TRI-COLORED TORTILLA STRIPS, AND CREAMY AVOCADO DRESSING SALAD, CHICKEN QUESO FRESCO) has 329.4 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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