Calories in GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA, GINGER SNAP
Serving Size: 2/3 cup (60.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 79.8 mg
- Potassium 139.8 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 4.0 g
- Sugars 16.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, HONEY, SPICE BLEND (GINGER, CINNAMON, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG), SALT, BARLEY MALT SYRUP.Calorie Analysis
The food GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA, GINGER SNAP, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.Exercise Burn Time
The above food(GINGER SNAP GINGER SPICED OAT CLUSTERS WITH HONEY GRANOLA, GINGER SNAP) has 270 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 62.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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