Calories in CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE, WHITE MEAT CHICKEN, PEPPER JACK CHEESE, BLACK BEANS, FIRE ROASTED CORN, SEASONED TORTILLA STRIPS, CRISPY RED PEPPERS & JALAPENOS, RED CABBAGE, AND GUACAMOLE WITH CHIPOTLE HONEY VINAIGRETTE, CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LETTUCE BLEND (ICEBERG LETTUCE , GREEN LEAF LETTUCE), CHIPOTLE HONEY VINAIGRETTE(SOYBEAN OIL AND/OR CANOLA OIL, HONEY , WATER , CHIPOTLE PEPPER SAUCE [CHIPOTLE PEPPER PUREE {WATER , CHIPOTLE PEPPERS}, WATER, DISTILLED VINEGAR , SUGAR, SALT, ONION POWDER], RED WINE VINEGAR, SALT , GARLIC, CONTAINS LESS THAN 2% OF: CHIPOTLE CHILI PEPPER , NATURAL FLAVORS , ROSEMARY EXTRACT , SPICES, XANTHAN GUM), GUACAMOLE (HASS AVOCADO, TOMATILLO , DEHYDRATED ONION, SEA SALT , JALAPENO PEPPER, DEHYDRATED GARLIC, GARLIC , DEHYDRATED CILANTRO , DEHYDRATED JALAPENO , CILANTRO ESSENTIAL OIL), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT , WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE , VINEGAR, SALT , SUGAR , YEAST EXTRACT , NATURAL FLAVORS), PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH FIESTA PEPPER BLEND [PASTEURIZED MILK, PEPPER BLEND {SWEET CHILI , JALAPENO SERRANO, HABANERO}, CHEESE CULTURE , SALT , ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BLACK BEANS , FIRE ROASTED CORN, SEASONED TORTILLA STRIPS WITH CRISPY RED PEPPERS AND JALAPENOS (SEASONED TORTILLA STRIPS [CORN MASA FLOUR , SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING {TOMATO POWDER , SALT , ONION PONDER, GARLIC POWDER , PAPRIKA (COLOR) , SPICES, MALTODEXTRIN, SUGAR , CORN SYRUP SOLIDS , SAFFLOWER OIL, JALAPENO PEPPER POWDER , YEAST EXTRACT , CHILI PEPPER , LIME JUICE SOLIDS , DEHYDRATED CILANTRO , DISODIUM INOSINATE , DISODIUM GUANYLATE, SUNFLOWER OIL, NATURAL FLAVORS}] , CRISPY RED PEPPERS AND JALAPENOS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON , THIAMIN MONONITRATE , RIBOFLAVIN , FOLIC ACID}, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, RED BELL PEPPERS , JALAPENO PEPPERS , SALT]), RED CABBAGE.

Calorie Analysis

The food CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE, WHITE MEAT CHICKEN, PEPPER JACK CHEESE, BLACK BEANS, FIRE ROASTED CORN, SEASONED TORTILLA STRIPS, CRISPY RED PEPPERS & JALAPENOS, RED CABBAGE, AND GUACAMOLE WITH CHIPOTLE HONEY VINAIGRETTE, CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.

Exercise Burn Time

The above food(CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE, WHITE MEAT CHICKEN, PEPPER JACK CHEESE, BLACK BEANS, FIRE ROASTED CORN, SEASONED TORTILLA STRIPS, CRISPY RED PEPPERS & JALAPENOS, RED CABBAGE, AND GUACAMOLE WITH CHIPOTLE HONEY VINAIGRETTE, CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY) has 329.8 Calories per 1 Serving (194.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 48.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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