Calories in HUMMUS ORGANIC SNACK BOX, HUMMUS

Serving Size: 1 Snack Box (227.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 15.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1280.3 mg
  • Potassium 4299.4 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 5.0 g
  • Sugars 16.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC HUMMUS (ORGANIC GARBANZO BEANS, ORGANIC BLACK BEANS, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, KOSHER SALT, ORGANIC PARSLEY, CITRIC ACID). ORGANIC CARROT, ORGANIC GREEN OLIVES (ORGANIC GREEN OLIVES, WATER, NATURAL SEA SALT, CITRIC ACID), ORGANIC DATES, ORGANIC DILL PICKLE (ORGANIC CUCUMBERS, WATER, ORGANIC VINEGAR, SALT, DEHYDRATED ORGANIC GARLIC, CALCIUM CHLORIDE, NATURAL FLAVORS {CONTAINS MUSTARD), ORGANIC GUM ARABIC, ORGANIC TURMERIC EXTRACT {COLOR}), ORGANIC RICE CRACKER (ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC TOASTED MINCED ONION, ORGANIC EXPELLER-PRESSED SAFFLOWER OIL, ORGANIC GARLIC POWDER, SALT).

Calorie Analysis

The food HUMMUS ORGANIC SNACK BOX, HUMMUS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(HUMMUS ORGANIC SNACK BOX, HUMMUS) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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