Calories in SALTED PEANUTS, HONEY ROASTED PEANUTS, SALTED CASHEWS, HONEY ROASTED CASHEWS, PRETZEL STICKS, HONEY ROASTED SESAME STICKS, ALMONDS CLUB MIX, SALTED PEANUTS, HONEY ROASTED PEANUTS, SALTED CASHEWS, HONEY ROASTED CASHEWS, PRETZEL STICKS, HONEY ROASTED SESAME STICKS, ALMONDS
Serving Size: 1/4 cup (28.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 150.1 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, CASHEWS, PRETZELS (WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ALMONDS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SOY), SALT, XANTHAN GUM.Calorie Analysis
The food SALTED PEANUTS, HONEY ROASTED PEANUTS, SALTED CASHEWS, HONEY ROASTED CASHEWS, PRETZEL STICKS, HONEY ROASTED SESAME STICKS, ALMONDS CLUB MIX, SALTED PEANUTS, HONEY ROASTED PEANUTS, SALTED CASHEWS, HONEY ROASTED CASHEWS, PRETZEL STICKS, HONEY ROASTED SESAME STICKS, ALMONDS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(SALTED PEANUTS, HONEY ROASTED PEANUTS, SALTED CASHEWS, HONEY ROASTED CASHEWS, PRETZEL STICKS, HONEY ROASTED SESAME STICKS, ALMONDS CLUB MIX, SALTED PEANUTS, HONEY ROASTED PEANUTS, SALTED CASHEWS, HONEY ROASTED CASHEWS, PRETZEL STICKS, HONEY ROASTED SESAME STICKS, ALMONDS) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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