Calories in SEARED CITRUS SALMON WITH GRAPEFRUIT SAUCE AND ASPARAGUS ORZO MEAL KIT, SEARED CITRUS SALMON
Serving Size: 0.5 box (484.0g)
Amount Per Serving
- Calories 701.8
- Total Fat 32.0 g
- Saturated Fat 12.0 g
- Cholesterol 111.3 mg
- Sodium 358.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 8.2 g
- Sugars 15.0 g
- Protein 40.0 g
- Vitamin A 3000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC SALMON (COLOR ADDED FROM FEED CONTAINING ASTAXANTHIN OR CANTHAXANTHIN), ASPARAGUS, GRAPEFRUIT, ORZO PASTA (DURUM WHEAT SEMOLINA) SHALLOT, UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID), CAPERS (CAPERS, WATER, VINEGAR, SALT), DILL.Calorie Analysis
The food SEARED CITRUS SALMON WITH GRAPEFRUIT SAUCE AND ASPARAGUS ORZO MEAL KIT, SEARED CITRUS SALMON, based on the serving size listed above, would account for 35.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41% of the calories.Exercise Burn Time
The above food(SEARED CITRUS SALMON WITH GRAPEFRUIT SAUCE AND ASPARAGUS ORZO MEAL KIT, SEARED CITRUS SALMON) has 701.8 Calories per 1 Serving (484.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 69.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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