Calories in Cheese, Reduced Fat Pepperoni made with Turkey & Beef with Italian Style Sauce in a Whole Grain Rich Crust.

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Tomato puree, whole wheat flour, water, enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), fat-reduced turkey and beef pepperoni (poultry ingredients [mechanically separated turkey, turkey], beef, water, textured vegetable protein product [soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate {B1}, pyridoxine hydrochloride {B6}, riboflavin {B2}, and cyanocobalamin {B12}], salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrite, spices, BHA, BHT, citric acid), low-moisture part-skim mozzarella cheese [cultured pasteurized part-skim milk, salt, enzymes, powdered cellulose (anti-caking agent), natamycin (natural preservative)], soybean oil, textured soy protein concentrate (soy protein concentrate), whey protein concentrate, pasteurized process cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, vegetable color (annatto and paprika extract), powdered cellulose (to prevent caking), natamycin (preservative)], grated parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), whey protein isolate, onions, salt, spices, methylcellulose, dextrose, sugar, whey, wheat gluten, guar gum, xanthan gum, cheese powder [cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, buttermilk solids, salt, sodium phosphate, lactic acid], defatted soy flour.

Calorie Analysis

The food Cheese, Reduced Fat Pepperoni made with Turkey & Beef with Italian Style Sauce in a Whole Grain Rich Crust., based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Exercise Burn Time

The above food(Cheese, Reduced Fat Pepperoni made with Turkey & Beef with Italian Style Sauce in a Whole Grain Rich Crust.) has 320 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 47.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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