Calories in ULTIMATE FISH STICK 1OZ ALL NATURAL WHOLE GRAIN CRUNCHY BREADED, FROZEN
Serving Size: 4 PIECES (113 g) (113.0g)
Amount Per Serving
- Calories 230.5
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 45.2 mg
- Sodium 340.1 mg
- Potassium 319.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
65% FISH (ALASKA POLLOCK), 35% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN YELLOW CORN FLOUR, ENRICHED RICE FLOUR [RICE FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, WHEAT GLUTEN, TAPIOCA STARCH, CORN STARCH, YEAST, MALTED BARLEY FLOUR, PALM OIL, DEHYDRATED RED BELL PEPPER, GARLIC POWDER, ONION POWDER, SPICES, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, LEAVENING [CREAM OF TARTAR, BAKING SODA], AUTOLYZED YEAST, DEHYDRATED GREEN BELL PEPPER, WHOLE GRAIN MALTED BARLEY FLOUR).CONTAINS FISH (ALASKA POLLOCK), WHEATCalorie Analysis
The food ULTIMATE FISH STICK 1OZ ALL NATURAL WHOLE GRAIN CRUNCHY BREADED, FROZEN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39% of the calories.Exercise Burn Time
The above food(ULTIMATE FISH STICK 1OZ ALL NATURAL WHOLE GRAIN CRUNCHY BREADED, FROZEN) has 230.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA
- Calories In POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZEN
- Calories In POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.
- Calories In POLLOCK, 1.5 OZ CRUNCHY WHOLE GRAIN, CORNMEAL BREADED FISH STRIPS, PAR FRIED
- Calories In WHOLE GRAIN CRUNCHY BREADED WILD CAUGHT POLLOCK WEDGE 3.6 OZ PORTIONS
- Calories In POLLOCK & CHEESE NUGGETS 1 OZ FORMED WHOLE GRAIN BREADED PARFRIED
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