Calories in Wendys Bacon Cheese Baked Potato

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 440.0
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.0 mg
  • Sodium 600.0 mg
  • Potassium 1000.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 7.0 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients


Calorie Analysis

The food Wendys Bacon Cheese Baked Potato, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(Wendys Bacon Cheese Baked Potato) has 440 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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