Calories in Wendys Bacon, Egg & Swiss Croissant
Serving Size: 1 Sandwich (100.0g)
Amount Per Serving
- Calories 430.0
- Total Fat 23.0 g
- Saturated Fat 11.0 g
- Cholesterol 235.0 mg
- Sodium 840.0 mg
- Potassium 125.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Calorie Analysis
The food Wendys Bacon, Egg & Swiss Croissant, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.Exercise Burn Time
The above food(Wendys Bacon, Egg & Swiss Croissant) has 430 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 66.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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