Calories in HT TRADERS, CARAMEL WAFERS, CARAMEL

Serving Size: 1 WAFER (29.0g)
Amount Per Serving
  • Calories 135.1
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 11.9 mg
  • Sodium 75.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.3 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUCOSE SYRUP, FLOUR (WHEAT), BUTTER (CREAM), SUGAR, VEGETABLE MARGARINE (PALM AND CANOLA OIL, MONO & DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID), SUGAR SYRUP, EGGS, SOY FLOUR, SALT, SOY LECITHIN, DISODIUM DIPHOSPHATE, BAKING SODA, CINNAMON, VANILLA.

Calorie Analysis

The food HT TRADERS, CARAMEL WAFERS, CARAMEL, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(HT TRADERS, CARAMEL WAFERS, CARAMEL) has 135.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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