Calories in MINESTRONE WITH GARDEN VEGETABLES IN A ZESTY BROTH READY TO SERVE SOUP
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 139.7
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 801.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.9 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 1749.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, PREPARED KIDNEY BEANS, DRIED PEAS, CABBAGE, POTATOES, GREEN BEANS, ENRICHED PASTA (DURUM WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PREPARED GARBANZO BEANS, SPINACH, CONTAINS LESS THAN 2% OF THE FOLLOWING MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, ONION POWDER, SUGAR, GARLIC POWDER, SPICE EXTRACT (CONTAINS SALT), ALFREDO CHEESE SAUCE (PARMESAN CHEESE (MILK CULTURE, SALT, ENZYMES), ROMANO CHEESE (MILK CULTURES, SALT, ENZYMES), SALT, UNSALTED BUTTER, OLIVE OIL, SWEET CREAM POWDER, SUGAR, YEAST EXTRACT, AND NATURAL FLAVORINGS), SPICE.Calorie Analysis
The food MINESTRONE WITH GARDEN VEGETABLES IN A ZESTY BROTH READY TO SERVE SOUP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.Exercise Burn Time
The above food(MINESTRONE WITH GARDEN VEGETABLES IN A ZESTY BROTH READY TO SERVE SOUP) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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