Calories in WEIS, CLASSIC SAUCE, 4 CHEESE ALFREDO

Serving Size: 0.25 cup (61.0g)
Amount Per Serving
  • Calories 70.2
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 34.8 mg
  • Sodium 370.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CREAM, CHEESE BLEND [GRANULAR, PARMESAN, AND ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEY, SALT, LACTIC ACID, CITRIC ACID, SODIUM CITRATE], MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, ENZYMES), CHABUS WINE (CONTAINS SULFITES), SUGAR, BUTTER (CREAM, NATURAL FLAVORING), SALT, RICOTTA CHEESE (WHEY, SKIM MILK, VINEGAR, SALT), DISODIUM PHOSPHATE, PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT, RENNET), DRIED GARLIC, GUM ARABIC, GUAR GUM, SPICE, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Analysis

The food WEIS, CLASSIC SAUCE, 4 CHEESE ALFREDO, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77% of the calories.

Exercise Burn Time

The above food(WEIS, CLASSIC SAUCE, 4 CHEESE ALFREDO) has 70.1 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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