Calories in PRE-SLICED 6 BAGELS PLAIN

Serving Size: 1 BAGEL (81.0g)
Amount Per Serving
  • Calories 220.3
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 430.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.8 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER, NIACIN REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP CONTAINS 2% OR LESS OF: YEAST, SALT, VITAL WHEAT GLUTEN, SOYBEAN OIL, PRESERATIVES (SORBIC ACID, CALCIUM PROPIONATE), MONO- AND DIGLYCERIDES , DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE, WHEAT FLOUR, ENZYMES, YELLOW CORN MEAL.

Calorie Analysis

The food PRE-SLICED 6 BAGELS PLAIN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.2% of the calories.

Exercise Burn Time

The above food(PRE-SLICED 6 BAGELS PLAIN) has 220.3 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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