Calories in CANTERBURY NATURALS, SPLIT PEA CLASSIC ARTISAN SOUP MIX
Serving Size: 0.25 cup (51.0g)
Amount Per Serving
- Calories 190.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 829.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 13.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN AND YELLOW SPLIT PEAS*, SOUP BASE (SEA SALT, MALTODEXTRIN*, SUGAR*, ONION*, GARLIC*, SPICES*, (TURMERIC, BLACK PEPPER, CELERY SEED, THYME), CHICKEN BROTH*, (CHICKEN STOCK, SALT), WHEY*, PARSLEY*, CARAMEL COLOR*), CARROTS*, ONIONS*, TOMATOES*, CELERY*, LEEKS*.Calorie Analysis
The food CANTERBURY NATURALS, SPLIT PEA CLASSIC ARTISAN SOUP MIX, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.Exercise Burn Time
The above food(CANTERBURY NATURALS, SPLIT PEA CLASSIC ARTISAN SOUP MIX) has 190.2 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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