Calories in CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 159.3
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 9.8 mg
- Sodium 580.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.9 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF FLAVORS BROTH(WATER, BEEF CONCENTRATE [ BEET FLAVORS, YEAST EXTRACT BEEF FAT BROWN SUGAR, CARROT BEEF STROK CONCENTRATE GARLIC POWDER, NATURAL FLAVORS WATER SALT CARCMEL COLOR, ONION CEERY CORN OIL ] )GREEN LENTILS, SEASONED COOLED BEEF(BEEF, WATER, SALT SODIUM PHOSPHATE), CARROTS, POTATO STARCH, CELERY, RED BELL, PEPPERS, ONIONS, TOMATO STARCH CELERY REL PEPPERS ONION, TOMATO PASTE, BROWN SUGAR, CORNSTARCH, SALT NATURALFLAVOR RED WINE VINEGAR, PARSLEY SPICE CARAMEL COLORCalorie Analysis
The food CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.Exercise Burn Time
The above food(CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF) has 159.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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