Calories in WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT

Serving Size: 1 SLICE (21.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.9 mg
  • Sodium 270.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 39.9 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 149.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, WHEY, SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, CALCIUM PHOSPHATE, SODIUM CITRATE, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID(A PRESERVATIVE), CITRIC ACID, VITAMIN D3, ENZYMES, CHEESE CULTURE.

Calorie Analysis

The food WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

The above food(WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT) has 69.9 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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