Calories in BANANA WALNUT MUFFIN
Serving Size: 0.5 MUFFIN, PER CONTAINER (57.0g)
Amount Per Serving
- Calories 194.9
- Total Fat 9.0 g
- Saturated Fat 1.7 g
- Cholesterol 27.9 mg
- Sodium 179.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, SOYBEAN OIL, BANANA, PUREE, BANANA EMULSION, WALNUTS, WHEY, CORN STARCH, BAKING POWDER, (LEAVENING) BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS. POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A (PRESERVATIVE) TO (RETAIN FRESHNESS)Calorie Analysis
The food BANANA WALNUT MUFFIN, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(BANANA WALNUT MUFFIN) has 194.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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