Calories in FLORENTINE SOUP
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 269.5
- Total Fat 19.0 g
- Saturated Fat 9.0 g
- Cholesterol 49.0 mg
- Sodium 1009.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVOR, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC]), LIGHT CREAM, WATER, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CHICKEN (CHICKEN, CHICKEN BROTH, RICE STARCH, SALT), YUKON GOLD POTATOES, ONIONS, PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILK FAT, SALT, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), RUSSET POTATOES, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SPINACH, LEEKS, BUTTER (CREAM, SALT), SOYBEAN OIL, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED MILK, ENZYMES, CULTURES, RENNET, SALT, WHEY), CHICKEN FLAVOR (CHICKEN FAT, FLAVOR), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), HOT PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), SALT, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), NISIN PREPARATION AND SPICE.Calorie Analysis
The food FLORENTINE SOUP, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.Exercise Burn Time
The above food(FLORENTINE SOUP) has 269.5 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 53.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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