Calories in RESER'S, SENSATIONAL SIDES, MACARONI & CHEESE

Serving Size: 0.666 cup (140.0g)
Amount Per Serving
  • Calories 180.6
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.6 mg
  • Sodium 630.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI (SEMOLINA WHEAT FLOUR, EGG, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, ARTIFICIAL COLOR, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), MARGARINE (VEGETABLE OIL BLEND [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL], WATER, SALT, WHEY [MILK], SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE [TO PROTECT QUALITY], ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, ANNATTO COLOR.

Calorie Analysis

The food RESER'S, SENSATIONAL SIDES, MACARONI & CHEESE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

Exercise Burn Time

The above food(RESER'S, SENSATIONAL SIDES, MACARONI & CHEESE) has 180.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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