Calories in VOORTMAN, OATMEAL RAISIN COOKIES
Serving Size: 1 COOKIE (19.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROLLED OATS, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNAL, SUNFLOWER), RAISINS, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, DEFATTED SOY FLOUR, GLUCOSE SYRUP, SALT, EGGS, CINNAMON, DRIED APPLE, CALCIUM STEARATE.Calorie Analysis
The food VOORTMAN, OATMEAL RAISIN COOKIES, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(VOORTMAN, OATMEAL RAISIN COOKIES) has 80 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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