Calories in BONELESS BREAST OF CHICKEN

Serving Size: 8 ONZ (226.0g)
Amount Per Serving
  • Calories 350.3
  • Total Fat 19.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 110.7 mg
  • Sodium 960.5 mg
  • Potassium 519.8 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 41.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS CHICKEN BREAST, WATER, SEASONINGS: SALT, DEHYDRATED GARLIC AND ONION, SUGAR, SODIUM PHOSPHATE 9%, SPICES, SPICES EXTRACTIVES, GUAR GUM, BELL PEPPERS, NATURAL FLAVORS (CANOLA OIL, OLIVE OIL, NATURAL FLAVORS), POLYSORBATE, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT.

Calorie Analysis

The food BONELESS BREAST OF CHICKEN, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

Exercise Burn Time

The above food(BONELESS BREAST OF CHICKEN) has 350.3 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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