Calories in TAM TAMS, SNACK CRACKERS, GARLIC
Serving Size: 10 CRACKERS (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 500.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, SUNFLOWER OIL, PALM OIL, SALT, SUGAR, MALT, GARLIC, POPPY SEEDS AND LEAVENING AGENTS (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).Calorie Analysis
The food TAM TAMS, SNACK CRACKERS, GARLIC, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(TAM TAMS, SNACK CRACKERS, GARLIC) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In OSEM, ONION SOUP & SEASONING MIX
- Calories In CENTO, TOMATO SAUCE
- Calories In SHOP RITE, CEREAL, FIBER TWIGS, GRAHAMS & HONEY PUFFS
- Calories In SHOP RITE, CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX
- Calories In SHOP RITE, MULTIGRAIN CLUSTERS CEREAL
- Calories In SHOP RITE, ORGANIC STEEL CUT IRISH STYLE OATS
Recent Featured Blog
5 Benefits of Doing Burpees
