Calories in GRAVY & 6 SALISBURY STEAKS
Serving Size: 1 PATTY WITH 0.333 CUP GRAVY (132.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 55.4 mg
- Sodium 719.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAVY: WATER, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), TOASTED ONION POWDER, SALT, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SPICE, CARAMEL COLOR. SALISBURY STEAKS: MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF, SOY PROTEIN CONCENTRATE, WHEAT FLOUR, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, LACTOSE REDUCED WHEY, HYDROLYZED SOY AND CORN PROTEIN, CARAMEL COLOR, DEXTROSE, SUGAR, DEHYDRATED PEPPERS, PEPPER, FLAVORING.Calorie Analysis
The food GRAVY & 6 SALISBURY STEAKS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.Exercise Burn Time
The above food(GRAVY & 6 SALISBURY STEAKS) has 190.1 Calories per 1 Serving (132.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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