Calories in ROASTED GARLIC BONELESS DUCK BREAST

Serving Size: 4 ONZ (112.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 19.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 105.3 mg
  • Sodium 519.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS DUCK BREAST, SEASONING (SEA SALT, DEHYDRATED GARLIC, TURBINADO SUGAR, HICKORY SMOKE POWDER (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR), SPICES, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, DEHYDRATED PARSLEY, NATURAL SMOKE FLAVOR, NATURAL FLAVORING), WATER.

Calorie Analysis

The food ROASTED GARLIC BONELESS DUCK BREAST, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.5% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC BONELESS DUCK BREAST) has 229.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.