Calories in ROYAL BLEND WHOLE GRAIN TEXMATI BROWN AND RED RICE WITH BARLEY & RYE
Serving Size: 0.25 cup (45.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TEXMATI BROWN RICE, THAI RED RICE, BARLEY, RYE BERRIES.Calorie Analysis
The food ROYAL BLEND WHOLE GRAIN TEXMATI BROWN AND RED RICE WITH BARLEY & RYE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.Exercise Burn Time
The above food(ROYAL BLEND WHOLE GRAIN TEXMATI BROWN AND RED RICE WITH BARLEY & RYE) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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