Calories in STROGANOFF PASTA AND CREAMY SAUCE MIX WITH SOUR CREAM, ADD HAMBURGER, STROGANOFF

Serving Size: 0.5 CUP MIX (MAKES ABOUT 1 CUP PREPARED) (35.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 770.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (MONO- AND DIGLYCERIDES), MODIFIED CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, SOUR CREAM (CULTURED CREAM, NONFAT MILK), HYDROLYZED CORN PROTEIN, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: DEHYDRATED ONION, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SPICE, MODIFIED TAPIOCA STARCH, SODIUM CASEINATE, CITRIC ACID, COLOR (CARAMEL, TITANIUM DIOXIDE), TETRASODIUM PYROPHOSPHATE, DEHYDRATED GARLIC, LACTIC ACID, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, WHEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE, PRESERVATIVE (BHT)

Calorie Analysis

The food STROGANOFF PASTA AND CREAMY SAUCE MIX WITH SOUR CREAM, ADD HAMBURGER, STROGANOFF, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.

Exercise Burn Time

The above food(STROGANOFF PASTA AND CREAMY SAUCE MIX WITH SOUR CREAM, ADD HAMBURGER, STROGANOFF) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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