Calories in ROUNDY'S, RASPBERRY STRUDEL, RASPBERRY

Serving Size: 1 PASTRY WITH ICING (54.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.9 mg
  • Sodium 159.8 mg
  • Potassium 15.1 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 40.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: DEXTROSE, CORN FLOUR, CORN STARCH, PALM AND/OR PALM KERNEL OIL, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, YEAST, MODIFIED CORN STRACH, CITRIC ACID, DEXTRIN, EGGS, RASPBERRY PUREE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, GUAR GUM, SODIUM STEAROYL LACTYLATE, AGAR, ARTIFICIAL COLOR, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE, STEARIC ACID, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, AMMONIUM SULFATE, L-CYSTEINE, SODIUM CITRATE, CARRAGEENAN, SILICON DIOXIDE, SOY LECITHIN, RED 40, BLUE 1.

Calorie Analysis

The food ROUNDY'S, RASPBERRY STRUDEL, RASPBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.

Exercise Burn Time

The above food(ROUNDY'S, RASPBERRY STRUDEL, RASPBERRY) has 170.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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