Calories in CHERRY NO BAKE CHEESECAKE MIX

Serving Size: 0.125 PACKAGE (63.0g)
Amount Per Serving
  • Calories 190.3
  • Total Fat 3.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 270.3 mg
  • Potassium 129.8 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHERRY TOPPING: CHERRIES, WATER, SUGAR, CORN SYRUP, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, PRESERVATE (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, RED 40. FILLING: SUGAR, BAKER'S CHEESE (NONFAT MILK, LACTIC ACID, CULTURES), DEXTROSE, PALM KERNEL OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, SODIUM CASEINATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, PROPYLENE GLYCOL MONOESTERS, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, SALT, WHEAT STARCH, YELLOW 5, YELLOW 6. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP (MALTED BARLEY, CORN), ARTIFICIAL FLAVOR.

Calorie Analysis

The food CHERRY NO BAKE CHEESECAKE MIX, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(CHERRY NO BAKE CHEESECAKE MIX) has 190.3 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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