Calories in WRAPPED CAKES

Serving Size: 1 PIECE (52.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 9.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 15.1 mg
  • Sodium 110.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.2 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 16.1 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STRAWBERRY FLAVORED COATING [SUGAR, PALM KERNEL OIL, WHEY, MALTODEXTRIN, GLUCOSE, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, ARTIFICIAL COLOR (TITANIUM DIOXIDE, RED 40, BLUE 1), ARTIFICIAL FLAVOR, IODIZED SALT], STRAWBERRY FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CITRIC ACID, COCONUT OIL, CARMINE COLOR, NATURAL FLAVOR, SODIUM BENZOATE {PRESERVATIVE}], WHEAT FLOUR, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG, CHOCOLATE FLAVORED SPRINKLES [SUGAR, HYDROGENATED PALM OIL, COCOA, SOY LECITHIN, ARTIFICIAL COLOR (BLUE 1, YELLOW 6, RED 40), ARTIFICIAL FLAVOR], VEGETABLE SHORTENING (PALM, FRACTIONATED PALM AND SOYBEAN OILS), HYDROGENATED PALM OIL, COCOA PROCESSED WITH ALKALI), NONFAT MILK, GLYCERIN, DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP, EGG WHITES, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS, BAKING SODA, SODIUM ALUMINIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, OAT FIBER, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), MALTODEXTRIN, IODIZED SALT, ARTIFICAL AND NATURAL FLAVOR, MONOGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITMAIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITMAIN B12), GUAR GUM, CARRAGEENAN, FERROUS SULFATE.

Calorie Analysis

The food WRAPPED CAKES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(WRAPPED CAKES) has 200.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.