Calories in SPROUTED WHOLE GRAINS BREAD MACK'S FLAX
Serving Size: 1 SLICE (41.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 84.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 40.2 mg
- Manganese 0.8 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 100.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.9 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE SPROUTED WHEAT, ORGANIC FLAX (ORGANIC WHOLE FLAX SEEDS, ORGANIC GROUND FLAX SEEDS), WATER, VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, SEA SALT, YEAST.Calorie Analysis
The food SPROUTED WHOLE GRAINS BREAD MACK'S FLAX, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.Exercise Burn Time
The above food(SPROUTED WHOLE GRAINS BREAD MACK'S FLAX) has 109.9 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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