Calories in MADE IN NATURE, ORGANIC ANCIENT GRAIN FUSION, CUBAN MOJO

Serving Size: 1 cup (140.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC 7 GRAIN BLEND (WATER, ORGANIC RED BEANS, ORGANIC BROWN RICE, ORGANIC BLACK BEANS, ORGANIC FORBIDDEN RICE, ORGANIC RED QUINOA, ORGANIC CANAHUA, ORGANIC AMARANTH), ORGANIC MOJO SAUCE (ORGANIC ROASTED RED BELL PEPPERS, ORGANIC COCONUT MILK, ORGANIC OLIVE OIL, ORGANIC PINEAPPLE, ORGANIC JALAPENO PEPPER, ORGANIC CILANTRO, ORGANIC GARLIC, KOSHER SALT).

Calorie Analysis

The food MADE IN NATURE, ORGANIC ANCIENT GRAIN FUSION, CUBAN MOJO, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.

Exercise Burn Time

The above food(MADE IN NATURE, ORGANIC ANCIENT GRAIN FUSION, CUBAN MOJO) has 190.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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