Calories in RANA, SPINACI E RICOTTA RAVIOLI PASTA
Serving Size: 1 cup (109.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 69.8 mg
- Sodium 479.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 299.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BABY SPINACH, MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), CHICORY ROOT FIBER, POTATO STARCH, CORNSTARCH, 2% OR LESS OF WHEY, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), DEHYDRATED POTATOES, NATURAL FLAVORS, BLACK PEPPER, SALT, VEGETABLE FIBER, YEAST EXTRACT). PASTA (SEMOLINA, EGGS, WATER).Calorie Analysis
The food RANA, SPINACI E RICOTTA RAVIOLI PASTA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(RANA, SPINACI E RICOTTA RAVIOLI PASTA) has 289.9 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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