Calories in ROGELIO BUENO, MEXICAN CONDIMENT MOLE

Serving Size: 0.33 cup (90.0g)
Amount Per Serving
  • Calories 119.7
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 569.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MOLE PASTE (SESAME SEED, VEGETABLE OIL [COTTONSEED AND /OR SUNFLOWER AND /OR SOYBEAN OIL], TOASTED BREAD [WHEAT FLOUR, VEGETABLE SHORTENING (SOYBEAN, COTTONSEED AND/OR SAFFLOWER OIL), SUGAR CANE SYRUP, SALT, LEAVENING AGENTS, (SODIUM BICARBONATE, AMMONIUM BICARBONATE) AND SOY LECITHIN], SUGAR, DRIED RED PEPPERS, IODIZED SALT, COCOA, CARAMEL COLOR, SPICES, NATURAL FLAVORING, RED #40 LAKE), ARTIFICIAL CHICKEN FLAVOR, COCOA, CARAMEL COLOR, GUAR GUM, YELLOW# 6, BLACK PEPPER AND RED #40.

Calorie Analysis

The food ROGELIO BUENO, MEXICAN CONDIMENT MOLE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.2% of the calories.

Exercise Burn Time

The above food(ROGELIO BUENO, MEXICAN CONDIMENT MOLE) has 119.7 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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