Calories in MISSION, WRAPS MULTI-GRAIN
Serving Size: 1 TORTILLA (70.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 440.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 7.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, MULTI GRAIN FLOUR (CRACKED WHEAT, WHEAT BRAN, RYE FLAKES, WHEAT FLOUR, BARLEY FLAKES, TRITICALE FLOUR, CORN FLOUR, OAT FLAKES, SUNFLOWER OIL, BARLEY FLOUR AND RICE FLOUR), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), BROWN SUGAR, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), CELLULOSE GUM, DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO- AND DIGLYCERIDES, DATEM, ENZYMES).Calorie Analysis
The food MISSION, WRAPS MULTI-GRAIN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.Exercise Burn Time
The above food(MISSION, WRAPS MULTI-GRAIN) has 210 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BRIGHT MORNING, ISRAELI CHOCOLATE SPREAD, MILK CHOCOLATE
- Calories In BRAD'S RAW CHIPS, RED BELL PEPPER CHIPS
- Calories In BRAD'S RAW CHIPS, RAW CHIPS, SWEET POTATO
- Calories In GLUTINO, YOGURT COVERED PRETZELS
- Calories In RHYTHM SUPERFOODS, KALE CHIPS, ZESTY NACHO
- Calories In LOACKER, QUADRATINI, BITE SIZE WAFER COOKIES, DARK CHOCOLATE
Recent Featured Blog
5 Benefits of Doing Burpees
