Calories in LOACKER, QUADRATINI, BITE SIZE WAFER COOKIES, DARK CHOCOLATE
Serving Size: 8 COOKIES (29.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 7.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, DEXTROSE, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR), SOY FLOUR, WHEY POWDER (MILK), SKIMMED MILK POWDER, BARLEY MALT EXTRACT, LEAVENING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), HAZELNUTS, SALT, EMULSIFIER SOY LECITHIN, NATURAL VANILLA PODS, SPICES.Calorie Analysis
The food LOACKER, QUADRATINI, BITE SIZE WAFER COOKIES, DARK CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(LOACKER, QUADRATINI, BITE SIZE WAFER COOKIES, DARK CHOCOLATE) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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