Calories in THE BEST TASTE, BEEF GOULASH

Serving Size: 10.6 ONZ (300.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 12.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 60.0 mg
  • Sodium 1659.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 6.0 g
  • Sugars 13.0 g
  • Protein 28.0 g
  • Vitamin A 3501.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, DICED TOMATOES, TOMATO PASTE, WATER, WHEAT FLOUR, CARROTS, TOMATO WHOLE, VEGETABLE OIL, SPICES, SALT, HYDROLYZED SOY PROTEIN, SWEET PAPRIKA, SODIUM TRIPOLYPHOSPHATE, BEEF BOUILLON MONOSODIUM GLUTAMATE, SODIUM INOSITOL, SODIUM GUANYLATE, SUGAR.

Calorie Analysis

The food THE BEST TASTE, BEEF GOULASH, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.6% of the calories.

Exercise Burn Time

The above food(THE BEST TASTE, BEEF GOULASH) has 330 Calories per 1 Serving (300.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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