Calories in CAJUN STYLE INSTANT LUNCH RAMEN NOODLE SOUP WITH CHILI PIQUIN & SHRIMP
Serving Size: 1 CONTAINER 1 (64.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.2 mg
- Sodium 1120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: DEHYDRATED VEGETABLES (CARROT, CHIVES, GARLIC), MONOSODIUM GLUTAMATE, FREEZE DRIED SHRIMP, CHILI AND OTHER SPICES, SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CARAMEL COLOR, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, NATURAL FLAVORS, SESAME OIL, SODIUM CARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, SOYA LECITHIN, LACTOSE, TURMERIC.Calorie Analysis
The food CAJUN STYLE INSTANT LUNCH RAMEN NOODLE SOUP WITH CHILI PIQUIN & SHRIMP, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.Exercise Burn Time
The above food(CAJUN STYLE INSTANT LUNCH RAMEN NOODLE SOUP WITH CHILI PIQUIN & SHRIMP) has 289.9 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 48.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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