Calories in ARMOUR, CORNED BEEF HASH
Serving Size: 1 cup (236.0g)
Amount Per Serving
- Calories 398.8
- Total Fat 24.0 g
- Saturated Fat 10.0 g
- Cholesterol 70.8 mg
- Sodium 920.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.9 g
- Sugars 1.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, REHYDRATED POTATOES, WATER. CONTAINS 2% OR LESS OF: SALT, SUGAR, SEASONING (SALT, NATURAL FLAVORS, DEXTROSE), SODIUM NITRITE.Calorie Analysis
The food ARMOUR, CORNED BEEF HASH, based on the serving size listed above, would account for 19.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.Exercise Burn Time
The above food(ARMOUR, CORNED BEEF HASH) has 398.8 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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